Alzheimer's Disease

An Everyday Herb Enters the Scene

When Alzheimer's disease strikes, it targets the memory first, then other parts of the brain, in a methodical attack on behavioral and other neurological functions. Difficult to diagnose and to treat, Alzheimer's is the most common of the degenerative diseases of the brain. Some doctors are hopeful that rosemary, an herb that commonly enhances dishes from chicken or fish to pasta and potatoes, can help slow the progression of the disease.

It appears that rosemary contains com­pounds that prevent the breakdown of a neurotransmitter that is deficient in Alzheimer's patients. James Duke, PhD, one of the leading botanists in the US, even believes that eating rosemary over many years can reduce a person's risk of developing Alzheimer's.

Ginkgo for Stronger Cognitive Skills

Several studies have shown that ginkgo biloba extract, taken from the leaves of the ginkgo tree, can help some people with Alzheimer's disease by slowing their rate of mental decline. In one study, nearly 30% of the people who took 120 mg of the extract for at least six months improved on cognitive tests, whereas only 13% of those taking a placebo showed improvement.

Decelerate the Trend with Vitamin E

High doses of vitamin E supplements may also delay Alzheimer's disease. A recent study found that 2,000 IU of vitamin E, taken daily, slowed the rate of disability among patients with moderately severe Alzheimer's by seven months, on average. Patients on the vitamin E regimen were able to maintain daily functions, such as dressing themselves and handling money, for longer than Alzheimer's sufferers who were not taking the E supplements. Due to the possible interactions between vitamin E and various drugs and supplements, as well as safety considerations, check with your doctor before starting this vitamin therapy.